MY STORY

For a long time, I did what I was supposed to do.

I built a successful career and became very good at taking care of others. I was confident and capable at work - but in my personal life, it was a different story.

I found myself in relationships that didn’t truly work.  I stayed in a job that no longer felt fulfilling.  I shrank. I people-pleased. I stopped using my voice.  I felt invisible. 

On the outside, I looked “fine.”
On the inside, I felt disconnected from myself - and from the joy, confidence, and aliveness I knew had to be possible.

What I didn’t understand then was that my nervous system had learned how to survive by staying agreeable, helpful, and quiet - even when it cost me my truth.

Everything began to change when I started listening to my body instead of overriding it.

I learned how to create safety within myself.  How to listen to intuitive nudges and actually follow them.  How to express instead of suppress.  How to trust myself again -  and bring fun, playfulness, and curiosity back into my life.

That reconnection changed my relationships, my work, and the way I show up in the world.

Now, I guide others who are ready to stop abandoning themselves, break free from old patterns, and reconnect with who they really are - not through force or fixing, but through safety, self-trust, and embodied awareness.

If you’re ready to feel more confident, more alive, and more you — I’d be honored to walk with you.